Kara S Tremain

Kara Tremain, ACC, SEP, believes in the body's natural ability to heal and grow the nervous system and psyche under the right conditions and support. Somatic Experiencing, which is the foundation of her work, helps people find safety and trust in their bodies. She works to create connections to a person's life force while building their capacity to be with less desirable feelings and allow the natural release of energies that the body has harbored for a long time. With those energies and patterns released, there is more access to the true self without conditioned, protective responses. Kara is an ICF-certified coach with additional training in craniosacral therapy and integrative psychedelic studies.