Leslie K. Dalton

I create a warm and safe environment within which you can rediscover forgotten parts of yourself and find wholeness. Together we can find alternative perspectives and solutions to problems that have made you feel stuck. Our work can help you feel more connected to yourself, to others, and the world around you, so that you feel more balanced and fully alive. I employ a holistic and integrative approach, which includes Somatic Experiencing as well as mindfulness and an attachment based approach, to facilitate healing through awareness of the body's multifaceted experience in the present moment. Working this way supports cultivation of inner wisdom and creation of lasting change.