Lucy Sternburgh

Trauma can leave us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from people who don't understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without the past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re ready to move forward with a sense of empowerment and get back to feeling like yourself again. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel seen and heard. Sessions are about more than just talking; we incorporate both your mind & body, so you can experience wholeness again. And we always go at your pace, never pushing to places you don’t feel ready to go. I honor the step you’re taking. As a mind-body therapist, I can help you use the wisdom of your body and create new experiences in your healing process. You don’t have to continue feeling broken and damaged, and you don’t have to do it alone. Please visit my website to learn more about working with me.