Mary Catherine Donnelly

Hello and welcome to my practice. Thank you for taking the time to look at my profile. Maybe you are here because you are looking to be understood more compassionately, or want to ease the discomfort of strong emotions, confusion, shame, feeling numb or have a longing to be seen in your relationships. Perhaps you are trying to manage the energy it takes to cope with self-doubt or the hurt from early relational misattunements. Maybe you are just simply looking to see if Somatic Experiencing can help you feel better.