Meredith Johnson

Meredith is a psychotherapist and Continuum teacher who specializes in nervous system health and adaptability for transforming stress- and trauma-related symptoms, suffering, and syndromes. She guides and educates her clients and students in gentle, naturalistic processes of connecting with and optimizing their innate capacity to learn, heal, change, and thrive. Meredith has been a devoted student and teacher of transformative bodymind practices, including Somatic Experiencing, for over 25 years. Additional teachers and trainings at the heart of who she is and how she works include Roshi Nancy Mujo Baker in Zen Buddhism; MBSR; NVC; Simplicity Parenting; Elaine Colandrea, Bonnie Gintis, and Susan Harper in Continuum; professors of neurobiology, theater arts, health psychology, and ecotherapy; Sil Read in Marion Woodman’s Jungian lineage; HeartMath; Sarah Lawrence College (BA); SUNY New Paltz (MS); and in more recent years of ongoing formative study, Alicia Fajardo in Holistic Biomechanics and Gil Hedley in Integral Anatomy. Meredith offers individual somatic psychotherapy, group movement and meditation classes, individual and group clinical supervision, and Continuum retreats, classes, and sessions. She’s a mother, mover, explorer, and creative devoted to embodied health, healing, and wholeness. She is an approved SE session provider at the Beginning and Intermediate Levels.