Phuong Thao Nguyen

I work with individuals (18+) and adults in diverse relationship structures (i.e. monogamous to non-monogamous). As a body-oriented psychotherapist, I’ve come to understand it’s a different path for each person when working with your nervous system and becoming aware of patterns and body management strategies and the possibility of re-patterning and more ease. I take into consideration your experiences with systems and intergenerational and how they may impact the relationship to your inner landscape. I incorporate mind-body practices: Internal Family Systems (IFS), Somatic Experiencing (SE), Safe and Sound Protocol (SSP), and trauma-informed yoga. Areas I have supported clients with: overwhelm, stress, anxiety, depression, boundary & relationship challenges, communication, emotional regulation, trauma, grief, life transitions, and exploring their sexuality, identities & relationship diverse structure.