Rachel English

I offer in-person Somatic Integration sessions for adults. Somatic Integration is an experiential approach to restoring wholeness that draws on a number of modalities including Somatic Experiencing® trauma healing and Rolfing® hands-on bodywork and movement education. The word "Somatic" reflects how we know, live into, and act out of the body as experienced from within: physically, psychologically, emotionally, relationally, energetically, and kinesthetically. "Integration" means that all of the above aspects of the human being are working together coherently. If they are not, physical pain from an old injury, overwhelm from an unresolved trauma—or the adaptations and coping methods employed to avoid the pain or overwhelm—make it difficult for us to feel completely at home in our bodies. But that can be changed. Form with Flow works to restore wholeness by cultivating overall support, adaptability, and connectivity. The goal is to help you move out of pain, trauma, and old patterns and into better health and well-being.