Rande Moss

With over 13 years of client experience, training in Somatic Experiencing and Eating Psychology Coaching, plus my deep interest in growth and healing - I bring a unique approach to my work. I also run Free Spirit Academy. To me, a “free spirit” is feeling safe to be you - and often, that can mean unearthing conditioning and trauma from family, culture, religion, education systems, and beyond. Ways I've supported clients: - Feeling less overwhelm, numbness and anxiety. - Freedom from compulsive behavior patterns, often related to food. - The ability to feel more joy, freedom, clarity, resilience, and awe. - Feeling more “at home” in their bodies. - Support with trauma related to being LGBTQ+ from someone who is also queer. - Support with trauma related to being neurodivergent from someone who is also neurodivergent (ASD level 1 and ADHD). - Support after leaving Christianity and addressing religious trauma. - Addressing the effects of developmental trauma (CPTSD). - Feeling more present, authentic, and connected in relationships. - Feeling safe again after accidents and traumatic events. I support clients in coming home to their bodies, tending to their trauma, and nurturing their truth.