Sally Olmsted

My professional experience has included working with children, adolescents, and adults. I have worked with clients with a range of issues such as anxiety, depression, trauma, chronic pain and parenting issues. My training as a Yoga Therapist, Somatic Experiencing and EMDR practitioner combined with my background as a psychotherapist, allows me to approach my work with clients from a mind-body orientation. I utilize approaches from both the Yoga and Mindfulness traditions to offer clients concrete tools and strategies to help them alleviate symptoms. My approach is strength-based, client-directed, as well as trauma-informed