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Sarah Kinsley (she/her) is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) and holds a MEd in Counselling from the University of Victoria, a BEd in Education from Queen’s University and a BA (Hons) in Indigenous Studies/Spanish from Trent University. Sarah is a Somatic Experiencing® Practitioner (SETM) certified through the Somatic Experiencing® Trauma Institute. Sarah is grateful to be based on the unceded territories of the Lək̓ʷəŋən (Esquimalt and Songhees) peoples on the beautiful Vancouver Island, British Columbia. Currently, Sarah teaches in certificates in Mindfulness-based programs at Royal Roads University and The University of Toronto. She accompanies people in individual counselling through First Nations Health Authority and in private practice focusing on Somatic Experiencing. Sarah co-designs and co-facilitates a 100-hour Yoga Teacher Training: Trauma Informed Practice: on and off the mat. In addition, she is honoured to be part of a research study at SickKids® Foundation offering MARS-A (Mindful Awareness and Resilience Skills for Adolescents) to youth.