Sarah Levant

Change is possible. If you’re feeling stuck in cycles of rage, overwhelm, or disconnection, know that healing can lead to more freedom and ease. I specialize in working with adults to create new, healthier patterns by supporting the mind-body connection. Together, we can help you shift from chaos to calm, from feeling small to expanding your capacity for joy, connection, and resilience. I bring years of experience and a deep passion for helping people heal from trauma, whether it’s the single event of a car accident, or recurring events like chronic inflammation, the pain of childhood experiences, toxic workplaces, or the weight of chronic stress. With advanced training in both complex and single event trauma, I also assist in national and international trainings on trauma and somatic healing. I use a range of somatic modalities, including Transforming the Experienced-Based Brain (TEB), Somatic Resilience and Regulation, Somatic Experiencing, Safe and Sound Protocol, Rest and Restore Protocol, Brainspotting, Structural Dissociation, and Parts Work.