Supraja Vijay

Have you ever noticed a tightening in your chest or a knot in your stomach during moments of stress or overthinking? Or perhaps a sense of numbness or disconnection? These sensations are your body’s way of speaking. I believe deeply in the mind-body connection. Our bodies hold emotions, memories, and unresolved trauma, which is why true healing involves working with both. I am a certified Somatic Experiencing Practitioner (SEP) and Associate Marriage & Family Therapist (AMFT #153278 under the clinical supervision of Dr. Melanie Argo, SEP, Psy26478 and Jeffrey Gianelli LCSW #88604). I work with individuals, couples, and families experiencing anxiety, trauma, PTSD, life transitions, and relational challenges, using a holistic, body-based approach to healing. I offer virtual sessions throughout California. My work is grounded in guiding you through your body’s natural stress responses- fight, flight, freeze, shut down, or fawn, so you can reconnect with your innate capacity to regulate, heal, and thrive. I believe that everybody holds wisdom and knows how to heal when given the right support.