Yasmeen Addington

Our bodies are storytellers. They retain and remember our lives through the sensations we have experienced. When life becomes overwhelming, whether from a specific event or exhaustion over time, we can enhance the healing process by tending to our body’s stories. In our work together, we will cultivate a space for you to engage these stories and learn embodied practices to begin aligning your mindset and your actions, paving the way for healing to occur. My hope is that you are able to find healing and more sustainable ways of leading the life you envision: connected to your self, community, and the earth.