Ashley Miglini

I grew up competing in dance and gymnastics, but have spent the rest of my life discovering what my own unique movement expression is - which is constantly changing as I move through life. In 2010, I completed a 6 month yoga teacher training at the Dallas Yoga Center and have taught yoga ever since - primarily in private, corporate settings. Around the same time, I developed a profound love of aerial acrobatics and have since explored, practiced and advocated for aerial circus arts. I am the on the Board of Directors for Circus Now, a non-profit that supports the evolution of circus as an art and practice within the US. From 2013-2016, I spent over 800 hours as an old-school-style apprentice within the Romana's Pilates program. Romana Kryzanowska was Joseph Pilates' protégé, and this program is the most comprehensive training program in the world that remains true to the original Pilates method. I am the owner and instructor at Dallas Pilates, a boutique studio in the heart of the Dallas Design District. From 2014-2016, I took private lessons twice a week for CrossFit & Olympic weightlifting with an incredible coach at Crossfit Odyssey, John Mariotti, the 6th fittest man worldwide in the CrossFit Games Masters age group 55-59. It's my interest in OLY and Crossfit that led me to be a Pregnant and Post Partum Athleticism Coach under Brianna Battles. Antony Lo's guidance as well, has helped me navigate my approach in the fitness category. My goal is to be an educated supporter of people who want to help themselves. I listen, I ask questions, and I offer informed, evidence-based suggestions for us to work through together and figure out what works.