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Dr. Rachael Elizabeth Miller PT, DPT, IHPS, WHC began her physical therapy journey as an aide in a sports physical therapy practice that housed the Detroit Red Wings among other professional athletes. She moved on in her career to work at Beaumont and Crittenton hospitals’ clinical settings treating various clients that had sport, orthopedic, women’s health, vestibular, neurological, and health and wellness concerns. She currently manages a private women’s health and wellness physical therapy and women’s health coach practice. Dr. Rachael loves being a mama to her 5 children! It was during her postpartum recoveries that she became determined to heal her body naturally. She is currently working to maintain a healthy physical, mental, and emotional balance in motherhood. Her journey, as a mama, accelerated her passion to help women be better prepared for preconception, pregnancy, labor and delivery, and the 4th trimester. Using her holistic approach, she combines healthy eating, hydration, safe transitions, and movement patterns with an integrated exercise program as a global approach to enhance her own wellness as well as her clients.