Maureen M Mason

Maureen is an integrative Physical Therapist who blends customized lifestyle health and wellness programs into patient care and educational offerings. She has a master's and a doctorate in physical therapy and is Board Certified in Women’s Health (WCS), and Medical Therapeutic Yoga (PYT) (900 hours). She is a mentor therapist, educator, and author. Her book Pelvic Rehabilitation, the Manual Therapy and Exercise Guide Across the Lifespan was published in 2023 (Handspring Publishing) and is being embraced by a global audience including medical providers, movement therapists, and the public, for need-to-know integrative health education and programming. She is in private practice in San Diego CA treating orthopedics, pain, and pelvic rehabilitation client needs. Typical treatments blend manual and visceral therapy, exercise, yoga, lifestyle training in stress management, social connection support, nutrition, and sleep hygiene. Her business Centralstationwell.com has free resources for living a healthy life.