Rachel Madera

Fourth Trimester Wellness is a holistic pelvic floor therapy practice that specializes in prenatal, pregnancy and postpartum care. We help women feel empowered and their very best in any stage of life. With use of manual therapy, craniosacral therapy and exercise prescription, we individualize care by treating the whole person. We offer in clinic, home visits and virtual sessions. Dr. Rachel Madera is a pelvic floor physical therapist, registered yoga teacher, and founder of Fourth Trimester Wellness in her hometown of Tampa, Florida. Rachel's goal is to help women feel more supported and empowered during pregnancy and into the fourth trimester, treating bladder, bowel and sexual dysfunction. She values evidence based practice and strives to empower birthing people about their bodies and walk with them on their postpartum journey.