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My personal experience with pelvic rehabilitation inspired me to pursue post-graduate training in this field. I understand the challenges most of us have with getting in touch with our pelvic floor, and I know how difficult it is to find the right advice and guidance. Using evidence-based knowledge and techniques, I can effectively treat a variety of pelvic floor disorders in both men and women at various stages of life, such as pregnancy, post-partum, post-menopause, post-urological or post-gynaecological surgery. My belief is that each individual, even those of us with the same condition, has different underlying dysfunction that requires a unique treatment plan. My diverse skill set, including manual physical therapy, contemporary medical acupuncture, visceral mobilization, gives me the versatility to tailor treatment to your specific needs. I am also a certified Pilates instructor and 200-hour Yoga Teacher Training graduate. Through Pilates and Yoga, I can help you get in touch with your body and move better!