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I'm an Integrative Trauma Healing Practitioner that supports individuals in healing and integrating past traumatic experiences so they can stop the cycle of anxiety, depression, and self-sabotage and live their most empowered and inspiring life yet! I design personalized treatment plans that integrate the TRE Method with other predominantly somatic-based healing modalities including but t limited to the Safe & Sound Protocol, Breathwork, Mindfulness, Biofeedback, Microdosing, & Movement-based therapies. I am Certified in the TRE Method, the SSP (Safe & Sound Protocol), Mental Health Integrative Medicine, and Chronic Pain Coaching. Visit for details