Anna Marcon

I have found that incorporating TRE practice into therapy both enhances the therapeutic process and provides space for 'n verbal' therapy. Once learnt, TRE is a simple tool that can be practiced in-between appointments talking therapy appointments to enhance recovery. I offer a safe, n-judgemental space to work through difficult, painful, or overwhelming feelings (or disconnection from feelings). Clients are encouraged and supported to be collaborative and proactive partners in their therapy and explore tools, strategies and skills including TRE to help you to reach your goals or aid recovery from traumatic events. TRE is offered Eastbourne BN21 and is easily reached from the station. Limited Zoom appointments are also available.