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Ashley is a former professional dancer and currently teaches yoga and dance in the San Francisco Bay Area. Ashley incorporates all movement modalities to help the practitioner release tension and stress. Ashley found TRE after her first 200hrs yoga teacher training in 2015 and due to unexpected life circumstances, she felt the need to learn more and share the healing gifts of TRE. Ashley finished her TRE certification in the spring of 2018. You can learn more on her website: .