Bob Dawson

I experienced profound shifts in my mental/emotional well-being after incorporating a regular TRE practice into my wellness journey. I wish to share the benefits of TRE by providing a safe, n-judgmental and grounded space for others to engage in the practice, virtually or in-person. In addition, I have completed training as a Mental Health Peer Support Worker, nearing completion of the Mindfulness Meditation Teacher Training program with Jack Kornfield & Tara Brach, and engaged in formal psychology course content. Prior to my wellness endeavours, I worked as a petroleum geologist for 25 years.