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I'm a meditator and yoga practitioner. TRE helps to heal my inner wounds, mental health issues and psychosomatic disorders. This self-healing method enables me to see further into my inner self, guides me in accepting myself and others, releasing the trapped emotions from the body without the need to tell anyone, effortlessly without medication, we just need to persevere. TRE helps me to have more compassion and empathy for others. TRE is a personal experience that easily be taught to every soul in need. It's time for me to share it with you.