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Carla Waters is a Stress Relief and Resilience Life Coach, helping people empower themselves to achieve physical, emotional, and social well-being. She is a Certified Advanced Practitioner of Emotional Freedom Techniques (EFT, or tapping), Neurolinguistic Programming (NLP) and TRE. Her background as a fitness trainer and permaculturist inform her holistic approach to healing. She helps her clients to recover from the far-reaching effects of stress, adversity, and trauma. They experience increasing levels of freedom, joy, and ease as they work toward defining, refining and achieving their goals and dreams.