Catherine Hale

I am trained in Sexological Bodywork, TRE (Trauma Release Exercises), Vaginal Steaming, Wheel of Consent, and other embodiment practices. I work with women and where desired their partners too, weaving together a diverse range of traditions and practices. I work with you to guide you into embodied female empowerment, through somatic education in the territories of sexuality, trauma, and pelvic health care to restore a body ~ mind ~ spirit connection within. I’m an explorer, forever curious about the world of body, mind and spirit. Everything I offer is a reflection of my own personal and professional journey of recovering from sexual trauma and learning to navigate pelvic health challenges.