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My interest in anatomy, physiology and psychology is what originally led me to TRE. My background before learning TRE consists of many years of practicing various sports, martial arts as well as working as a Yoga teacher and movement coach. This led to further studies and practice of different forms of embodied practices which includes 5 years of practicing Reichian bodywork & breathwork, yoga, meditation as well as mindfulness, attention and awareness practices. This diverse involvement in various practices has led me to a deep fascination and understanding of the human mind-body system which enables me to incorporate my experiences into the TRE-session.