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The path of Yoga, which I chose in my early twenties after a traumatic childhood, has led me to various side-paths. I Became a Yogateacher myself about 25 years ago and since then I studied multiple forms of Yoga and did courses in other forms of bodywork like Breathing Therapy. Boeddhism has also been an inspiration and I also practise and teach (zen)meditation. In 2017 I came across TRE®. Initially I found it very helpful on a personal level, to let go of old parts that weren’t healed yet and that’s an ongoing process. Was very inspired to learn how to assist others with TRE® and w I can add this wonderful method to my Yoga practise in Den Haag. So we all can have a life-long tool that helps us releasing day-to-day tension, but also leads towards more profound (body and mind) awareness, selfempowerment and liberation. Besides individual sessions and Introduction workshops in my own practise, I offer TRE® sessions, together with Yogaclasses, in Yogaweeks I guide in the beautiful Sauerland, Germany.