Elissa

My journey with TRE® began over a decade ago. I was introduced to the practice after sustaining a knee injury that was looking to end my dance career early. I found that other modalities such as osteopathy and physiotherapy weren’t able to fully address the tension and chronic pain that my body was holding. TRE® has since become an integral part of my career as a professional dance artist and my personal well being. This practice has since opened me up to a deeper understanding of how the body heals. It has also provided me with a more integrated connection to myself.