Erika Tajiri

Erika kws firsthand the toll that chronic stress and fatigue from the demands of daily life can take. After years of navigating the pressures of a corporate career, she found herself feeling constantly on edge, disconnected, and searching for a way to truly unwind. That’s when she discovered TRE (Tension & Trauma Release Exercise), a practice that transformed her life by bringing balance, calm, and a new sense of resilience. Today, Erika is passionate about sharing TRE with others who feel weighed down by life’s stressors. She understands the challenges of feeling chronically stressed, and her approach is compassionate and grounded. Always learning new modalities, Erika tailors each session to support diverse bodies and nervous systems, creating a space where clients can release tension and rediscover a sense of connection and ease. Through her work, Erika offers more than just a stress-management tool—she offers a journey toward balance, healing, and the joy of feeling grounded again.