Hannah Morris

Hello! My name is Hannah Morris, and I have been practicing TRE since 2020. In late 2019, after a serious back injury, I was in deep physical and emotional distress. While working with my massage therapist to recover from my injury, I had a spontaneous tremoring experience when she targeted my psoas muscle. That initial experience was extremely powerful, and created an intense emotional and physical release. I began to research what had happened - why I had begun shaking, and why it had affected me so deeply - and I came across TRE, and discovered that many people had similar stories! ​Personally, TRE has transformed my life, providing relief from chronic back pain and TMJ issues, reducing my PTSD symptoms (to the point where I longer have dissociative, freezing, or flooding episodes) as well as alleviating my depression and anxiety. I trained to teach TRE through Red Beard Somatic Therapy, a practice based in Madison, Wisconsin. When I'm t shaking, or teaching people to shake, I am probably working on my PhD at the University of Georgia or hanging out with my very sweet nephews.