Jana Horsakova

I offer psychotherapeutic support and work with the body in the form TRE®. My therapeutic approach is based on Gestalt therapy, where the main focus is on the presence and there is confidence that the issues, which are beneficial to change, is reflected in the current relationship with the therapist. The therapist offers his experience and ideas and try to help the client to understand his own processes. From my own experience, I can confirm that some topics are t eugh to handle just at the level of the mind. It became evident to me that there is a need to reconfigure the body that reacts in many ways beyond our control. I am therefore delighted to be able to offer TRE® to clients. TRE® makes possible gradually release tension stored in the body and calm the nervous system. Therefore, our reactions become more appropriate to the environment and in relationships we are t so constrained by the fear that doesn’t related to the actual situation.