Jessica Giorda

Licensed Psychotherapist with a focus on trauma and somatic healing techniques. I have been working with the mind/body connection and healing the nervous system for the last 10 years through the modalities of talk therapy (traditional psychotherapy), teaching yoga, EMDR, polyvagal theory, and other holistic/integrative lifestyle practices. I am passionate about TRE and the work of healing the nervous system through TRE sessions that are gentle and focus on learning regulation while being in a safe therapeutic relationship that can prompt introspection and the release of trauma and stress imprints. If you reside in CT and want to receive a blend of TRE and psychotherapy, this can be billed through your health insurance - please inquire with me. If you do t reside in the state of CT, we can still work together virtually.