Jewel Barrette

Jewel is an experienced yoga teacher and personal fitness coach who specializes in empowering her clients to heal in their bodies and align with their life purpose. She became a certified TRE Provider, after discovering TRE during yoga training, which has healed so much trauma in her own life that she wanted to provide it for others in their daily life. She has also studied Internal Family Systems process for healing self-parts and often weaves her many modalities together in sessions, including Restorative Yoga poses to integrate the somatic release that has occurred.