Jo Lothian

I‘m a natural medicine practitioner, specialising in trauma and nervous system support, employing a holistic approach to my work. Through healing diets, plant medicines, and somatic body work (TRE), I aim to restore balance and promote well-being. I combine this with a scientifically backed nutritional genetics programme, empowering individuals to learn how to support their genes and overall health. I am also a UK athletics and fitness coach, able to bring a versatile skill set to cater to diverse client needs.