Katie Dichiara

Katie offers meditations and movement for tension & trauma release, deep healing and self discovery through Realization Process, TRE and Yin Yoga. She has completed advanced trainings in Realization Process in Embodiment techniques and Empathic Ground relational practices; advanced trainings in TRE® for Autoimmune, Chronic Illness, Back Issues, First Responders and Military; and advanced trainings in yoga in pranayama, yin, and yoga nidra. Katie has personal experience in the C-PTSD, PTSD, Chronic Fatigue Syndrome and Chemical Sensitivities journeys and offers personalized guidance and support through these challenges. Katie creates a comfortable space for individuals to utilize the modalities that resonate with them for self-directed healing and awakening.