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Being very active in my life and working in carpentry, my body was starting to give in. w with TRE my relationship to my body has evolved and it feels like I’m truly working together with my body. w that I am in-tune with this “feature” in my body, I’ve used it in many times in need such as: after an accident, when massaging/stretching my body (recovery). when I’ve injured something and when I’m very stressed. Join me in a class and have the opportunity to dialogue with your body, let it reconnect to itself and you might find you engage with your outer world with greater ease, openness and excitement.