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Lifelong learner of the human experience. Seeker and sharer of self-sourced practices that helps ignite and integrate healing and flow, growth and expansion, and restore connection and thriving life experience. I have a B.A. in Psychology and I'm currently in training to become a Medical Qigong Teacher. I'm a Wellness Coach with an emphasis on Trauma Integration, Reprogramming Emotional Habits and Mastering Self-Sourced, Multidimensional Health & Wellness. I am bilingual in and Spanish and provide individual and group TRE sessions all over the world via Zoom, and in person in my city (Austin, TX).