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As well as being a certified TRE provider, I am both a trained mental health and addictions support and outreach worker, and a trained yoga teacher specializing in restorative, yin, and trauma sensitive practices. I am trained in chronic pain management, and offer wellness plans for those seeking balance and ease in their life. Each offering is from a framework of compassion, n-judgement and acceptance. I am open to working with people who are facing challenges with their mental health and/ or addictions, as well as those working through PTSD and general stresses. I offer safe space and a compassionate approach for my clients.