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Advanced TRE provider and mentor. As a complex trauma survivor, I have searched healing through talk therapy, life coaching, meditation, yoga, exercise and health awareness. While these approaches were helpful, thing was as effective as the TRE method. It helped me recover from 21 yrs of lower back pain, tension headaches and anxiety. It is for this reason that I have become a TRE provider and w teach TRE to all my clients with true passion. I am also a qualified Life Coach, Life Line trained counsellor and facilitator of the Release Heal Renew retreats and workshops that help clients release stress, heal trauma and renew life.