Michelle George

Michelle is a licensed mental health counselor and has a passion for helping others through movement and body-centered therapies. After trying many therapies to heal her body from several traumas that left her in constant pain, Michelle discovered Tension/Trauma Releasing Exercises (TRE), Somatic Experiencing (SE) and Internal Family Systems (IFS). After practicing TRE and SE, her physical pain disappeared and her emotional health improved markedly as well. She discovered that releasing the stuck energy patterns in her body actually increased her emotional and spiritual well-being. other therapies have done so much for her. Michelle has learned much from her own struggles with pain, and this experience informs her work with others. Through her personal explorations, she has come to realize that our bodies hold the wisdom of all our life’s experiences, and that in order to heal, we need to first release the stresses and traumas from our bodies.