Michelle Steinke-Baumgard

Michelle is the founder and CEO of My1FitLIfe and Live the List nprofit. After losing her husband in 2009, Michelle found a new love of fitness as a grief coping mechanism. Michelle decided to leave her corporate job to become a personal trainer and help change the lives of others dealing with life’s hardest circumstances. Michelle’s online virtual training company has over 2000 current members around the world and her foundation works with widows to help them find a new love for themselves and fitness, post-loss. Michelle has been recently highlighted in Shape & Fitness Magazine as well as several other publications. Michelle writes for numerous local and national publications including the Huffington Post and has contributed to articles for Prevention Magazine. Michelle’s online training company offers everything from weekly trainer written workouts for all ability levels, widows and n-widows alike, and personal customized training plans. Michelle also runs a travel adventure company that takes people around the world and helps them live their list.