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I have been a practicing massage therapist and Hatha yoga instructor since early 2000. In college I studied movement therapy, then proceeded on to study Ashtanga, Iyengar Yoga, and massage therapy in Chicago. Dance and other movement vocabularies have been my place for respite and healing. It has been such a beautiful ride to learn and grow in my own healing through creative movement practices and to share this with others. As I continue to educate myself on ways of healing through somatic practices I am excited by how accessible TRE® is to all people. Gentleness, consciousness and creativity can promote health and healing.