Pat Divilly

I am a speaker, coach and author from Galway, Ireland. Initially getting my start in the physical fitness industry, in more recent years I have studied and facilitated breath work, meditation and personal growth workshops, seminars and retreats. My goal w is to make mental and emotional fitness techniques as 'rmal' and accessible as physical fitness modalities and programs. My work is influenced by a range of modalities including Compassionate Inquiry, coaching, breath work, TRE and shamanism. I host a podcast which shares ideas around personal growth, healing and acceptance and deliver workshops for a number of corporate clients around Europe.