Rachel Bood

As well as being a certified TRE provider, I have been a rehab Pilates and movement instructor in the Comox Valley since 2007. I am dedicated to offering my clients tools to help them move and feel better, both one on one and in small groups of 3-6. Holding safe and compassionate space for people to explore their own innate ability to release experiences, tension and stress. I am very excited to offer TRE as ather aspect of over all health and wellness in the Comox Valley.