Sarah Al-Turkistani

Sarah who has a background in clinical pharmacy, was always curious about the different approaches to wellness that focused on more than just medicine but instead on the body, mind, and emotions leading her to become a Yoga instructor and TRE provider. Sarah owns a gym called LoCa Studios where she aims to help people find their peace and joy in life .. She uses TRE as one of the main tools to achieve that goals. In her gym Sarah focuses on Release of chronic tension or physical trauma , improve mobility , increased energy and stamina, help with anxiety, relief body aches, including back pain and headaches. Improving sleep which will helps the mood