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Sarah Lax is a midwife, nutritionist, and pelvic floor support provider. She specializes in counseling families on ways to optimize their health and well being during the prenatal and postpartum period, and uses TRE as a modality for helping families move through birth trauma, manage the stress of early parenting, and raise children with tools for encountering tension and trauma in their lives. Sarah also has a passion for sharing TRE with medical professionals who have experienced vicarious trauma and burut in their field.