Serena Lucchesi

As a Somatic Educator in the Thomas Hanna tradition and a yoga teacher I see people with a wide variety of conditions. I discovered TRE while researching modalities that I could use with students who suffer from stress related incidents. What attracted me to this work is that it is easily learned, immediately effective, self-empowering, and fits in with other modalities that I use. After being introduced to the series of 7 easy exercises, I was amazed to experience release of long- standing, deep chronic muscular tension from the core of my body. I am grateful to w have the kwledge, skill, and opportunities to share this valuable modality with others.