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I am a Certified TRE provider and help individuals release tension, trauma and stress from their bodies in a safe and nurturing environment. I love all things holistic, natural and empowering. I deeply believe in the self-healing power of our amazing bodies and my main passion is helping people experience the freedom and flexibility of allowing your own body's intelligence to aid you in down-regulating your nervous system, releasing tension and trauma, re-connecting to our bodies and quietening the mind.