Soraya Saraswati

Soraya manages Mangalam Meditation Retreat which is based in the forest of the Sunshine Coast Hinterland, Australia. From here Soraya offers online private sessions, classes and courses both online and in-person. A therapist with 40 years experience, Soraya has a strong foundation in nutrition, naturopathy, mindfulness, yoga and trauma informed yoga therapy. Soraya runs regular 6 week TRE courses with yoga nidra to offer a strong foundation in TRE and body consciousness. Mangalam also offers day sounds and silence meditation retreats and classes in mindful yoga, yoga therapy, mantra and music. And personal TRE training and yoga nidra courses. You can also plan a short stays in Mandala Cottage to take advantage of the training, courses and stunning nature.