Stephen

Stephen brings to his teaching a boundless love for the infinite inquiry into the human experience. He has studied a wide range of somatic disciplines: massage therapy, posture, kinesiology, yoga, breathwork, meditation, exercise strategies, even the dangers of t moving! Most recently he has been humbled and renewed by the great advances in understanding the human nervous system, and has found Tension Releasing Exercises to be a kind, organic access therein. Stephen has a private massage therapy and somatic education practice in Boulder, and has studied with some of the great minds in bodywork, yoga and movement. He is a founder of TRE Boulder, which has been offering TRE classes and workshops for the community for over two years (see the TRE Boulder Facebook page). He is also available to teach TRE individually, where he incorporates manual therapy and movement.